Hi @Freddie-Lyttle and welcome to the forum. You have one of the easiest sat navs to export routes to. Firstly, you need to have a TomTom MyDrive account set up. Once you have your route planned out in MRA (tip: fully zoom in to each route point to check that they are positioned correctly on the road) select Save as and then choose TomTom MyDrive (beta). Your route will then travel wirelessly to your Rider 550 without the need to plug it in. Good luck and happy planning.